​208.309.6868

What brought you here?

PERFORMANCE +                  RECOVERY

Injury. Pain. Surgery preparation and recovery. Mobility. Strength. Tissue repair. Athletic performance. Under-recovery.
We integrate movement, recovery, regenerative support and practitioner care around what your body needs to rebuild capacity.

What brought you here?

AESTHETICS +
​            BEAUTY

Skin health. Hair quality. Facial aging. Body composition. Pre- and post-procedure support. Regenerative aesthetics.
We look beyond the treatment itself to the underlying factors influencing how you look, heal and respond over time.

What brought you here?

LONGEVITY +
​           VITALITY

You feel mostly fine — but your energy, sleep, hormones, body composition or recovery don't feel quite like they used to.
We help you understand what has changed, establish a clearer baseline and build the capacity to keep doing what you love.

[ i ] Parallax section below. Click on the section below to upload image. Don't worry if it looks weird in the Weebly editor. It'll look normal on your published site.

To edit or delete your image, press the "toggle" button below. Then, hover over your image until a popup appears with the "edit" and "delete" options.

VILLAGE MEDICINE
          + DR. TARA SHELBY

Monarch partners with Village Medicine Seattle to bring you premier, integrative and regenerative healthcare solutions. Elevate your wellness journey with personalized care and cutting-edge medical expertise.


​Destination R & R is the future

LET US BE YOUR
          RETREAT SPACE


​Experience unparalleled rejuvenation at Monarch, your sanctuary for holistic wellness and peak performance. Retreat with us and elevate your mind, body, and spirit through our personalized, science-backed programs.