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Recover with a plan. Rebuild with purpose.
Whether you are dealing with an injury, persistent pain, preparing for or recovering from surgery, returning to sport, or simply not recovering the way you used to, the goal is not to add more treatments. It is to understand what is limiting recovery and sequence the right support around it. Monarch Performance + Recovery programs are personalized around your specific goal, timeline and current capacity. We look at the larger picture — movement, tissue health, inflammation, nutrition, sleep, recovery, previous injury, training demands and relevant health data — then build a framework designed to help you restore function and continue doing the things you want to do. Depending on your needs, your program may integrate practitioner care, movement assessment, targeted recovery technologies, regenerative support, acupuncture, bodywork, nutrition, foundational products and at-home support. BUILT FOR: Injury + pain Pre- and post-surgical recovery Tissue repair Mobility + strength Return to sport Athletic performance Chronic under-recovery |
TOOLS + SERVICES WE MAY USE
The services below can be booked individually or integrated into a Performance + Recovery program based on your needs.
Revitalize EXPERIENCE REGENERATIVE POWER OF CONTRAST THERAPY SESSION AT MONARCH. Refresh Your Body |
Rejuvenate ACHIEVE DEEP RELAXATION AND HEALING WITH PEMF BIO MAT THERAPY AT MONARCH. Renew Energy |
Refresh ENJOY DEEP RELIEF AND REVITALIZATION WITH HALO SALT THERAPY AT MONARCH. Breathe Deeply |
Revive BOOST YOUR WELL-BEING WITH LUXURIOUS IV DRIPS AND SHOTS. Elevate Health |
CONTRAST THERAPYExperience the revitalizing effects of contrast therapy at Monarch. Our advanced treatment alternates between hot and cold environments for 30 or 60 minutes to enhance circulation, reduce muscle inflammation, and accelerate recovery. This method improves athletic performance, speeds up healing, and helps relieve soreness, providing a comprehensive solution for optimal physical well-being.
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INFRARED SAUNAIndulge in the ultimate relaxation and wellness experience with Monarch's infrared sauna, available in 30 or 60-minute sessions. Our advanced infrared technology penetrates deeply into your muscles to boost circulation, detoxify your body, and enhance overall well-being. Enjoy reduced muscle soreness, improved skin tone, and increased relaxation, all within a luxurious and serene environment designed for your health and comfort.
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LED RED LIGHT THERAPYRevitalize your body and skin with Monarch's LED red light therapy. For 30 or 60 minutes, this cutting-edge treatment promotes collagen production, reduces inflammation, and accelerates healing at a cellular level. Experience enhanced skin tone, reduced signs of aging, and improved overall vitality in a luxurious setting designed for optimal wellness.
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PEMF BIO MAT THERAPYElevate your wellness with Monarch's PEMF Bio Mat therapy, available in 30 or 60-minute sessions. This advanced treatment uses pulsed electromagnetic fields to enhance cellular function, reduce pain, and improve circulation. Experience increased energy, accelerated healing, and deep relaxation in a luxurious setting tailored to your health and comfort.
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HALO SALT THERAPYExperience the rejuvenating benefits of Halo salt therapy at Monarch. For 30 or 60 minutes, this advanced treatment involves inhaling micro-particles of therapeutic salt to improve respiratory health, reduce inflammation, and enhance skin conditions. Enjoy deep breathing, clearer airways, and revitalized skin in a serene, luxury environment designed for optimal well-being.
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IV DRIPS + SHOTSRevitalize and refresh with Monarch's IV drips and shots, tailored to meet your wellness needs. Our premium treatments deliver essential nutrients, vitamins, and minerals directly into your bloodstream for rapid absorption, boosting energy, hydration, and overall vitality. Experience enhanced recovery, improved immunity, and a luxurious wellness boost in a sophisticated setting designed for your health and comfort.
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Each of our services is meticulously designed to deliver exceptional results, helping you achieve your goals and unlock your full potential.
Experience the Monarch difference today and discover the beauty of holistic wellness redefined.
Experience the Monarch difference today and discover the beauty of holistic wellness redefined.