Beauty in Presence–Why Being Present is the Ultimate Aesthetic

There’s an undeniable glow that comes with being truly present. It’s not just about how we look, but how we feel within ourselves. At Monarch, we believe that beauty transcends the surface. It’s a reflection of how we show up in our own lives, and being fully present is one of the most beautiful things a person can do. When we practice presence, our entire being radiates that inner calm and awareness, and that radiance is far more impactful than any product or treatment alone.

The Power of Presence in Beauty:

In a world where everything is moving fast, slowing down and being fully present can transform our appearance. Stress has a habit of showing up on our faces in the form of wrinkles, tension, and dullness. When we’re constantly thinking about what’s next or multitasking, we’re expending energy that pulls us out of the moment, leading to mental, emotional, and physical fatigue. On the flip side, when we embrace mindfulness and live in the moment, we reduce stress and increase our vitality—both inside and out.

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Mind-Body Connection:

At Monarch, we understand that beauty and wellness are deeply connected. When you take care of your mind and spirit, your body naturally follows. That’s why we offer treatments designed to enhance this mind-body connection. From LED red light therapy, which supports skin rejuvenation, to breathwork and mindfulness coaching, these practices not only make you feel better—they make you look better too. The relaxation and calm that come from being fully present soften your facial features and enhance your natural beauty.

"Presence not only improves mental and emotional well-being but also impacts the body on a cellular level. When we are fully present, stress hormones like cortisol decrease, and this has a direct effect on skin health and overall vitality." 
— Dr. Tara Shelby, Integrative Naturopathic Doctor

We invite you to embrace the beauty that comes from presence. Our LED red light therapy, breathwork sessions, and mindfulness coaching are just a few of the ways we help you connect with yourself—because the most beautiful thing you can be is fully present in your life.

Book now

Warmly, 
Blair Lauren Brown
Founder, Monarch

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