Performance Enhancement + Recovery–The Monarch Method for Peak Athleticism

At Monarch, we know that true performance isn’t just about pushing harder—it’s about balance, recovery, and optimization. We’re proud to support athletes like Haley Cutler, who exemplifies strength, resilience, and dedication. To help Haley reach her peak performance, we use a combination of cutting-edge therapies that enhance recovery, build muscle, and improve endurance. Let’s dive into how we support her training and recovery journey at Monarch.

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Haley Cutler’s Recovery Routine:

Haley is an incredibly driven athlete, and recovery is a crucial part of her performance. We utilize a variety of tools and therapies to help her body recover and perform at its best. Haley incorporates treatments such as EMSCULPT NEO to enhance muscle building and tone while simultaneously reducing fat. She also uses our INFRARED SAUNA and full-body LED RED LIGHT therapy to aid in muscle recovery, reduce inflammation, and improve circulation, ensuring her muscles are not only strong but well-recovered for the next challenge.

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Devices That Make the Difference:

Haley’s recovery regimen is carefully designed to support optimal performance. EMSculpt Neo works on deep muscle fibers to increase strength, tone, and endurance, allowing Haley to push her body further while staying injury-free. Our infrared sauna and LED red light therapy sessions are essential for flushing toxins, decreasing muscle soreness, and stimulating cellular repair. This combination gives Haley the edge she needs to train harder and recover faster.

"EMSculpt Neo provides unparalleled muscle strengthening while simultaneously reducing fat, making it a powerful tool for performance enhancement. Combined with red light therapy and infrared sauna, athletes can recover faster, reduce inflammation, and prevent overtraining." 
— Dr. Tara Shelby, Integrative Naturopathic Doctor

Whether you’re training for a race or simply looking to perform at your best, Monarch has the tools to help you achieve your goals. Our recovery and performance enhancement services, like EMSculpt Neo and red light therapy, are here to support you in achieving peak athleticism with fewer injuries and faster recovery.

book now

Warmly,
Blair Lauren Brown
Founder, Monarch

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