Attachment Styles
​Unlock the Power of Connection: Understanding and Healing Attachment Styles

Explore the dynamics of your relationships with Monarch’s "Attachment Styles" retreat. This program is designed to help you understand and heal the connections that shape your emotional landscape. Led by Erin Brower LMHC, a leading psychologist in attachment theory, you’ll explore how your attachment style affects sleep, mental health, and community interactions. Naturopathic Doctor Tara Shelby will further enrich your experience by incorporating her holistic medical knowledge. Dr. Shelby will guide sessions that blend mind-body-spirit medicine with allopathic Western techniques, offering personalized strategies for emotional resilience and relational healing. This retreat emphasizes balance, community, and prevention, providing you with tools to build healthier, more fulfilling connections while fostering personal regeneration.

Exclusive On-Site Offerings for Monarch VIP Retreat

Lush Gardens and a Serene Pavilion
A Sweet Water Pool
Indoor/Outdoor Living Spaces
Private Gourmet Dining
Yoga + Movement in the Maloka 
Private Therapies with Local Experts
Welcome Package on Arrival

Your experience includes a welcome gift on sign up,
chef-prepared meals served fresh at the pavilion's communal tables
(with to-go options), daily room refreshes,
and transport to/from Vieques Airport.

Wellness center treatment add-on options
​are available to enhance your retreat experience:
massage, Ayurveda, water therapy, acupuncture and more.

Total Cost $5000 / per person
*variations available for shared quarters

Sign up now

Upgrade Your Retreat &
Transform Your Wellness Journey

Monarch’s "Future of Medicine" retreat upgrades offer a seamless integration of preventive and regenerative medicine, designed to elevate your retreat experience and extend your healthspan. With personalized care, cutting-edge tools, and at-home integration, these enhancements will support your wellness journey long after the retreat.

Upgrade Options:

1. Monarch VIP Concierge Medicine Package
   Enjoy personalized care with 6 months of concierge medicine with Dr. Tara Shelby. This package includes a 2 hour deep dive, labs and a diagnostic follow up, followed by three private appointments. and exclusive access to content from the Monarch channel. Already a Monarch VIP? Seamlessly upgrade your existing plan. Current Village Medicine patient? We’ll integrate your protocols for a comprehensive experience.
2. Home Wellness Center
   Bring the retreat home by creating your personal wellness sanctuary. This package includes an infrared sauna blanket, PEMF biomat, and a red light mask to promote cellular regeneration and relaxation. Upgrade to a red light tower to optimize your space.
3. Biometrics Kit
   Gain insights into your body’s needs with advanced testing: Vivoo for nutrient tracking, Sphiox for real-time health data, Dutch hormone testing, gut analysis, and Biological Age testing. Integrate with Oura, Lumen, or smart devices for continuous monitoring, with guidance from our Integration Assistant.
4. Prep Kit
   Support your transformation with a 6-month supply of hydration supplements, B Protein bars, Thaena Biotics for gut health, and an evening sleep product for recovery.
5. Wholistic Drainage
   Appointments with Dr. Brooke Leason, a Puerto Rico-based Naturopathic Doctor, focus on holistic drainage to clear toxins on emotional, spiritual, and physical levels. See more on Brooke below.

Investment in Your Future
​
Enhance your retreat with any of these upgrades for an additional fee. Each package is designed to support long-term health and vitality, integrating cutting-edge medicine with holistic wellness.

All Retreats Include the Following:

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On-Site Insights

Experience profound personal insights and self-discovery during your retreat, as you immerse yourself in a journey of holistic growth and transformation.

Personal Inquiry

Engage in deep personal inquiry during your retreat, uncovering new perspectives and profound understanding of yourself.

Trackable Data

Monitor your progress with trackable data throughout the retreat, providing clear insights into your wellness journey and personal growth.

Actionable Steps

Take actionable steps towards your goals during the retreat, guided by personalized strategies that drive meaningful and lasting change.

Explore a Sample Retreat Day

Breakfast

Welcome Chat

9:00 AM: Nutrition
Start your day with protein bars, B12 shots, and coffee.

10:00 AM: Movement
Yoga on site in the beautiful elevated Moloka with a local practitioner 

Tara & Blair: A heart-centered approach to women’s health. Explore the importance of mind-body-spirit connections and how community acts as a cornerstone for longevity. Learn the significance of self-care rituals.

Main Course

12:00 PM: The Work Begins
Energy Work and Attachment Styles 101 with Erin
Enjoy Monarch Hydration & Electrolite  Beverage to replenish post movement.
Experience energy balancing techniques and meditation as we are guided into a deep dive of our own personal connections and attachments.
Supported by a catered salad lunch.

Personal Time

3:00 PM - 5:00 PM: Personal Time
Chose to dive into something symbolizing your commitment to self-care. Indulge in an on site massage, another yoga class, time with friends by the pool, or an a body work session.
​

5:00 PM: Breath & Integration
Blair will engage us in a breathwork session to integrate the day’s experiences and insights. Understand the importance of "breathing into" your newfound self-awareness and taking actionable steps on a daily basis, by integrating your newfound tools into the rituals of daily life.

5:15 PM:  Early Dinner & Sound Bath
Enjoy a nourishing early dinner.
Relax with a soothing sound bath to promote restful sleep.


7 PM: Sleep
Early to bed for an energized morning of diving deeper into personal attachment.

Attachment Programing 

Created & Provided by the truly fabulous Erin Brower LMHC

Class 1
What is an attachment wound?
What are the attachment styles?
What does it mean about patterns in your life?

​Class 2
How do we define relational trauma?
How do we define acute trauma?
How do they impact our neural pathways/
​hormones and, thus, our current functioning?

Class 3
Emotion coaching
Central Nervous System Calming
Mid-line crossing
(getting our left brain to talk to our right brain)
Rewriting the story/Affirmations
(there is big science here folks; it's not just an Oprah show)

Class 4
ReviewIncorporating/synthesizing it all beginning to end
Sharing

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Introducing Dr. Brooke Leason

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​We will also offering appointments with Brooke Leason ND, a homeopathic expert specializing in drainage and
Supporting on all levels the clearing of toxins
emotional, spiritual, physical and more. 
​
Over the course of nearly 20 years of clinical observation and experience, Dr. Brooke felt there was something missing.  Given the current  levels of stress from lifestyle and environmental conditions most people are faced with, she returned to one of the original medicines, homeopathy, and the European approach to supporting our bodies in naturally healing at the deepest level in a gentle yet profound way.  These methods are suited for the complexities of the modern world and can be especially beneficial for the sensitive or chronic patient.

4 consults
Initial Intake - video consult

Second Visit - In-person Vieques
Beginning level personal Drainage plan discussion.

1 month Follow-up Visit.
Review progress and determine next steps.

3 month follow-up visit
Re-evaluation

 
About Biotherapeutic Drainage:
 
Natural Drainage Therapy utilizes specific homeopathic remedies to encourage the person’s natural tendency to eliminate toxins. Different than detoxifying – which forces the body to release its toxins into the bloodstream – Drainage therapy enhances the already natural ability of certain organs to eliminate. With these remedies, drainage will occur at the cellular, tissue and organ
levels.
 
Complex, or “drainage homeopathy” is a system of medicine that addresses the complexity of today’s health challenges. Chronic stress, environmental threats, viral and bacterial pathogens all contribute to organ system dysregulation and chronic illness. Specifically, our nervous systems and immune systems are totally overwhelmed. Although there are plenty of modalities in natural medicine, complex homeopathy provides a unique way to address these subtle and profound issues that are driving many chronically ill patients.
 
When it comes to working with people that have multiple diagnoses, symptoms in many different organ systems and a high level of sensitivity, there's really nothing else like complex homeopathy as an entry point to better health. 
 

Biotherapeutic drainage
Biotherapeutic drainage is a method that helps to open the body’s organs of elimination (skin, lungs, liver, kidneys, bladder, and bowels) and provide a safe way to detoxify at a cellular level. All cells produce metabolic waste and sometimes the body is unable to eliminate them naturally. These metabolic wastes, or toxins, can then build up in the blood and cause illness. Many people are much more in need of detoxification that is safe and gentle due to modernization and all of the toxins we are exposed to environmentally.  

Therapeutic intent of drainage is as follows:

• To encourage the body towards homeostasis.
• To address the underlying cause of disease, not just the symptoms.
• To encourage physiological equilibrium and self-regulation.
• To be powerful yet gentle healing.
• To return the patient to their true natural state of health and vitality.
• To restore health to the body in a long-lasting and effective way.

 
Gemmotherapy
Gemmotherapy is a form of herbal medicine that started in France. It was prompted by principals of homeopathic drainage, stimulation and regeneration of cells, tissues and organs. It uses plant bud extract and other embryonic plant tissues to open cellular detoxification pathways. It employs buds, inner bark, rootlets, or very young shoots of plants from various woodland trees and shrubs. They are harvested at a point where certain hormones and enzymes are released and all of the embryonic and mineral substances contain the elements of structured proteins that gets recognized by the body as growth hormone. These beautiful remedies aid in detoxification and tissue regeneration, which helps the body come back into balance.
 
 
“Physiology over pathology- any physiological system working in balance will out rule the presence of pathology”. ~ Dr. Gueniot