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Designed for you

Preventative medicine

Monarch offers bespoke wellness experiences tailored to your unique needs. Achieve optimal health and vitality through our customized, science-based programs. By integrating personalized preventative care recommendations from top physicians, we ensure every aspect of your health is optimized for peak performance and well-being.

Designed by Dr. Tara Shelby

science, Medicine & Nature

At Monarch, our results-driven approach leverages cutting-edge science & nature to optimize your healthspan. Experience measurable improvements in performance, vitality, and overall health.

Best in Class

Regenerative medicine

Discover the ultimate in wellness with Monarch's exclusive regenerative medicine and body optimization programs. Achieve peak performance and vitality through our personalized, science-based approach. Our cutting-edge regenerative medicine solutions are tailored to rejuvenate your body and enhance longevity. With expert guidance, we ensure your health is optimized to its fullest potential.

Welcome to Monarch's VIP - Medical Concierge Preventive and Regenerative Medicine Offering
There is a missing piece in current medical care. Even when we find the "right" doctor, the path to health can sometimes still feel incomplete. This is because the journey to wellness requires more than just medical advice—it requires a deep connection to your body and a dual accountability between you and your healthcare provider. Our Monarch VIP program is designed to help you get back into your body, align with your true self, and take actionable steps towards lasting health.

Monarch's Premier Wellness Offerings

Personalized Evaluation

During your personalized evaluation, Dr. Shelby takes the time to understand your primary health concerns, whether they involve specific issues or a desire to age optimally. This in-depth consultation includes a thorough review of your symptoms, guided by detailed questions designed to create a comfortable and open dialogue. Here, you're not rushed or pressured to remember every detail; instead, Dr. Shelby leads the conversation, ensuring that all aspects of your health are considered through her integrated, whole-person medical intake. This approach allows for a comprehensive understanding of your unique needs, paving the way for targeted and effective wellness strategies.

Biometrics + Testing

Begin with a comprehensive assessment that includes blood and DNA testing, hormone analysis, body composition evaluation, and sleep and gut health assessments to determine your personal baseline. This thorough approach uncovers valuable insights into your unique health profile, identifying imbalances, potential risks, and areas for optimization. Collaborate with Monarch's expert providers to receive personalized guidance and strategies tailored to your specific health goals, supporting your journey toward optimal well-being.

Regenerative Medicine

Regenerative medicine promotes tissue repair by stimulating the body's natural healing mechanisms. It helps restore balance between repair and breakdown, reducing inflammation and supporting cell turnover. Effective for conditions like osteoarthritis, tendinopathies, and ligamentous tears, regenerative medicine aids the body's ability to heal where natural processes fall short. Experience the benefits at Monarch and support your body's natural healing response.

Preventative Medicine

Preventative medicine focuses on maintaining health and preventing disease by proactively addressing risk factors before they manifest into more serious conditions. It emphasizes lifestyle modifications, regular screenings, and early interventions to support long-term health and vitality. By prioritizing prevention, we aim to enhance overall well-being, reduce the incidence of chronic diseases, and promote a higher quality of life. Experience the comprehensive preventative care approach at Monarch to optimize your health and longevity.

Our Approach

Conventional Medicine
Often focuses on identifying and treating diseases.

Our Philosophy
We prioritize holistic care, aiming to understand and address the root causes of health concerns and optimize your overall well-being.​

Intimate High Touch Care

TRUST
​

At Monarch, our goal is not to gauge or overcharge for services. The expertise, knowledge, and care we pour into your health take more time than most patients ever imagine. We aren’t selling a “product”—we are a heart-centered, change-making collective that genuinely cares about your well-being. If we’re not the right fit for you, we’re open to discussing it without taking it personally. There’s no one-size-fits-all solution in health or treatment; everything must be tailored to fit your unique needs. This process takes time, but it’s worth every moment.

Elevate Your Journey with Monarch VIP

During your initial consultation with Dr. Shelby, we take the time to understand your primary health concerns, whether it's a specific issue or simply a desire to age optimally. Dr. Shelby conducts an in-depth review of your symptoms, asking detailed questions designed to relieve the pressure you may feel in traditional doctor visits. Here, you’re not limited by time or the burden of recalling every detail; Dr. Shelby guides the conversation, ensuring all aspects of your health are considered through her integrated, whole-person medical intake.​
​

After Your Consultation: You’ll receive a personalized treatment plan, including:

Holistic information gathering
(from previous
​providers if necessary)​


​/

Medically recommended tests​


​/

Referrals to specialists within our network


​/

Imaging
and ​other diagnostics as needed​

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Your Personalized Care Regime


Our approach ensures that your care is as unique as you are.
.
Top Concerns Overview
Together, we’ll drill down to your true priorities by asking, “What is it I want to get out of this?”
.
Monarch Method: Regenesis
Discover our six core pillars—Sleep, Breath, Movement, Nutrition, Mental Health, and Community--
integrated into your personalized care plan, emphasizing accountability, integration, and regeneration.
.
​Outcome Map and Follow-Up
You'll receive a detailed care regime incorporating mind-body-spirit medicine.
.
*All of the above is accompanied with accountability support from the Monarch Wellness Retreat Center including
​a 1-month wellness program at Monarch. Biometric tracking and support with proven medical devices are included,
with the option to extend for additional months at a discounted rate.
​.

Aesthetics + Beauty

​Elevate your beauty with Monarch's advanced aesthetics treatments. Achieve a youthful, radiant glow through personalized services like the Perfect Peel, Microneedling, and DiamondGlow Facial.

Performance + Recovery

Optimize your performance and accelerate recovery at Monarch with cutting-edge therapies like contrast therapy and PEMF bio mats. Enhance your physical well-being and achieve peak performance with our advanced treatments.

Massage + Energy Work

Experience holistic balance and vitality with Monarch's body and energy work. Harness ancient practices to harmonize your body's energy flow and enhance overall well-being. Utilize orthopedic cupping for myofascial release and more.

Body Contouring

Achieve your desired physique with Monarch's advanced body contouring services. Sculpt and redefine your body with precision using innovative techniques tailored to your unique goals.

Follow-Up Visits

Our approach goes beyond simply reviewing test results. In follow-up visits, Dr. Shelby explains your results in a way that’s easy to understand and relate to, turning complex medical information into actionable insights. This education deepens your connection to your health, empowering you to make informed decisions. Your journey to optimal health deserves the time and care we provide, ensuring that every aspect of your well-being is nurtured and understood. At Monarch, we believe in the liberation that comes with knowledge, giving you the tools to take control of your health journey.

Reviewing Test Results:
● Bloodwork Test Results: 30 minutes +
● Nutrient Status Test Results: 45 minutes
● Stool Test Results: 60 minutes
● Hormone Test Results: 60 minutes
● Heavy Metal Testing: 60 minutes
● Inquire about other test results.

Follow-Up on Treatment Plan:
●  30-60 minutes, depending on needs 
● 15-60 minutes, New Symptoms or Quick Check-In

At Monarch, your journey to optimal health is our priority. We believe in the liberation that comes with knowledge, giving you the time, care, and education you need to take control of your health journey.​

Introducing our Exciting New Partner

village medicine 
​           + Dr. Tara Shelby 

Monarch partners with Village Medicine Seattle to bring you premier, integrative and regenerative healthcare solutions in our new Monarch VIP program. Elevate your wellness journey with personalized care and cutting-edge medical expertise. Work with our doctors and our wellness retreat space to integrate the most comprehensive care yet. Let us guide you in an accountability partnership unparalleled by both the wellness world and the disjointed medical care you have come to expect.

Want to dive deeper?

Join us on our
 ​          ​medical retreats

Experience profound transformation and rejuvenation with Monarch’s VIP off-site medical retreats. Immerse yourself in our comprehensive, medically-backed programs. Under the expert guidance of Dr. Tara Shelby, and Blair Brown, Monarch’s Founder and Integration Specialist, you will embark on a journey designed to elevate your mind, body, and spirit. This personalized retreat experience will provide you with the tools, insights, and hands-on support necessary to achieve true alignment and lasting vitality. 

The Best in Regenerative Medicine and Wholistic Longevity Care
​MONARC​H  | THE WELL SUN VALLEY  LLC | 2024 ALL RIGHTS RESERVED